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Whether you just want to treat yourself, relax and feel great, or you need to heal sore, injured or painful muscles, our professional massage therapists will help you achieve your desired outcome.
We offer a complete range of massage alternatives and are flexible enough to utilise a combination of techniques ensuring you receive the best possible results. Some of the massage techniques that we offer are as follows:
Swedish/Therapeutic Massage ---- 1 hour $60 1/2 hour $35
A completely relaxing massage to nourish the mind and bring peace to a stressed body. Long strokes to the limbs and back allow the muscles to relax, enabling you to breathe more deeply, easing yourself back into a state of relaxation.
The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.
Remedial Massage ---- 1 hour $60 1/2 hour $35
A massage to investigate muscle problems and the resulting effects of daily stressors. Helps relieve headaches, neck and back pain, sciatica or simply relax your body to improve sleep, circulation and general wellbeing. A Remedial Massage includes Trigger point massage, also known as myofascial trigger points. They are areas of hyper irritability in the soft tissue structure. These can be acute sources of pain or latent and unnoticed by the client until pressure is applied by the practitioner.
Treatment consists of physical therapy and stretching. A firm digital pressure is applied by the practitioner, who is able to locate the specific points causing pain and restricting movement and these may often be located in places different to where the client actually feels pain.
Deep Tissue Massage ---- 1 hour $60 1 1/2 hour $90
The body has several layers of muscles and sometimes our deep postural muscles require some attention. Indications of the need for deep tissue therapy can be recurring pain in the neck, shoulders, lower back and hips. This massage can be quite strong and is recommended for 1-1 1/2 hours enabling the body to warm up.
Aromatherapy Massage ---- 1 hour $65 1/2 hour $38
Using pure essential oils and cold pressed carrier oils, this massage works along the veins and lymphatic system. It deeply relaxes, addresses emotional problems and improves all of the body systems. There exists the belief that scent, as the most enduring of our senses, has the power to transform our emotions, and heal our bodies. Have all your senses pampered in one hour!
Shiatsu/Oriental Bodywork ---- 1 hour $70
Shiatsu is a traditional hands-on Japanese healing therapy. The aim of a Shiatsu practitioner is to rebalance the flow of energy along the meridians or channels. The practitioner feels for excessive or deficient energy within the meridians and incorporates pressure, holding, rubbing, heating or stretching techniques which can be deep and firm, but which are applied with sensitivity.
Shiatsu is a deeply relaxing experience and regular sessions help to prevent the build up of stress. Common conditions helped by Shiatsu include: back pain, headaches, whiplash and neck stiffness, joint pain and reduced mobility, menstrual problems, digestive problems, asthmatic symptoms, sports injuries, depression and stress.
Ka Huna Massage ---- 1-2 hours at $60/hour
This beautiful form of bodywork, also known as Hawaiian Temple Style Massage, provides a holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions. The practitioner uses his/her hands, forearms and elbows and moves around the table (using flowing hula and Thai Chi style movements) working with energy while applying soft and deep tissue massage. The healing/cleansing effect and re-balancing of the body-mind can be felt for weeks after the treatment.
Acupressure/Tao Healing ---- 1 hour $60
This is one of the oldest and most widespread healing methods in the world. By using deep finger pressure at certain points, practitioners can reduce tension, increase circulation and offer relief for many complaints. The points triggered are located along the meridians and relate directly to organs and glands of the body where constrictions in the flow of energy at these points cause disease and discomfort. The gentle pressure applied to these points removes blockages, increases blood circulation and aids in the removal of toxic wastes, thus promoting health and harmony throughout the body.
Reflexology Treatment ---- 1 hour $60 ½ hour $35
Reflexology is a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body. This treatment targets the feet and hands. Reflex points in both the feet and hands relate to different parts of the body and their relevant systems. Reflexology is a deeply relaxing treatment that can give indications of imbalances in the body and treat these.
Lymphatic Drainage ---- 1 hour $60 (with Frequency Specific Micro current $80)
The Lymphatic system is our front line of defence in fighting bodily infections, detoxifying the body and transporting metabolic wastes, excess water, bacteria and toxins out of the body. A gentle whole body treatment relaxes the nervous system and aids the body’s immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, ongoing tiredness, excess fluids, puffy hands, feet and legs, swollen nodes, low immunity, and also for the less physically active. You will feel clean and revitalized after this treatment!
Dorn Therapy/Spinal Alignment ---- 1 hour $80
Dorn Therapy is a gentle treatment to correct the spine. It originated in Germany. It successfully treats problems related to a difference in leg length, or a wrongly seated vertebra. This gentle spinal alignment is not manipulating the spine or the joints, but rather a therapy that lets joints and the spinal column slip back to their right and natural position through the self-determined movements of the patient. The second part of the treatment administers specific frequencies to the tissue to help correct any misalignments, stabilize the new position of the vertebrae and reduce inflammation and pain.
Chakra Balancing ---- 1 hour $60
A chakra is like a whirling vortex of energy. Chakras collect energy from the Universal Life Force and Energy Field that is all around us. When blocks accumulate in the Chakras, a disruption in the flow of energy results and disrupts the harmony in the energy field which may eventually cause disease as well as emotional and mental disorders in the physical body. Regular Chakra balancing and clearing will improve your health and create a new level of awareness.
Biomesotherapy ---- per treatment $45
This new therapy consists of giving oral homeopathic medicines simultaneously with injecting a sterile saline solution under the skin, stimulating the deeper organ systems. It is a very popular form of Natural Medicine in Europe where millions of consultations are done each year. Biomesotherapy stimulates your own body’s healing capacity. It is of special value for problems such as: back pain, ankle sprain, sciatica, frozen shoulder…In most cases pain is reduced within 5 minutes.
Infrared Sauna/Detox Box ---- 1 hour $28, $33 with towels provided, extra person $5
Infrared provides important detoxification,
strengthens the immune system, relieves pain, benefits the skin, assists
in weight control, removes cellulite and provides immense relaxation.
Unit 2, 364a Harbour Drive, C. H. 2450 Phone/Fax:(02) 66515115